Hubs 1-10 (updated every 30 minutes)sort by Hot Best Latest
73I need meal plan and exercise plan to lose weight..plz help me..
You will first have to decide on a realistic weight that you will be able to attain and maintain.For guidance you can have a look at Height-Weight Tables and the BMI Index and also the Waist to Hip ratio. The...
7 comments63Food Exchange
The main five food exchange groups are Bread/Cereal Fruit Vegetable Protein Milk By using the food exchange system you add a lot of flexibilty to your diet because you exchange similar nutrient and calorie...
0 comments62How do you tell your 80 year old Mom you love her on Mother's Day?
The only way to tell your mom you love her is to just say it.If you are living close to her then you have lots of opportunities to show her that you love her.Make her a nice meal,take her on a long drive(my...
1 comment60A Love Poem for my Wife
I wrote this poem more than 20 years ago when I was a young medical student who should have been studying instead!!!!!!!! Hold my hand and lead me through days filled with love and laughter,through forests...
2 comments57How I create abundance using the Law of Attraction
I have surfed and surfed the net and everywhere I see articles,blogs,websites dedicated to the law of attraction,to manifesting,to getting the life you want or dream about.Theres no end.And yet I hadnt even...
0 comments54Gratitude is Power
Theres this roundabout that I have to cross everytime I go to drop my teen at his part time job. For the past week I have been thinking that one day someone will cross lanes and cut into my path at that...
0 comments53Broken heart poem
Why dont you look at me? What has gone wrong? What happened after that night? You are so cold now It frightens me sometimes You cannot give me your love I understand You belong to someone else I understand But...
0 comments52I am born
I dedicate this poem to all those babies I helped to bring into this world and who are now fine young men and women I was safe and secure In a world of my own Then the bubble burst I was covered In a sticky...
0 comments51What is the
I have seen birth and I have seen death.Up close. As a medical doctor and as a human being I have had the pleasure and the honor of being present at many births and deaths.And in thier lives in between. I...
2 comments49I want something that defines love
I found this poem years ago when I was reading Indian poets.I feel it eloquently and beautifully defines love as I see it. It was written by Sri Aurobindo. Once my heart chose and chooses not again.........
1 comment
